Ab Day – There Is Tomorrow

You gotta work with what you have, right?  I’m trying to rationalize today’s workout.  I know it wasn’t my best, and I was really hoping to have a good ab day.  I was just not prepared.  My workout wasn’t written out the night before. (It was kind of like going to the grocery store hungry and without a list.)  Then naptime for the kids went alright, though they didn’t fall asleep at the same exact time.  Who can really plan for that to happen though?  It’d be a miracle!

No excuses though.  I did it.  I did something.  I did what I could with what I had, for today.  And there is tomorrow.

Ab workout:
40 horizontal oblique side pass
30 sit-up/knee-to-chin lifts
40 flutter kicks
20 90-degree leg extensions with foam block
50 vertical side-to-sides
20 V sit-ups

(Hopefully you can follow my descriptions.) 

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